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–Hippocrates

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Tag Archives: RSI

What is your motivation to get well?

A chronic injury to your hand can be overwhelming. The immediate pain and disability with the acute injury can be explained, but what if it is ongoing. This is a difficult problem to treat, and even harder to live with. Chronic pain, complex regional pain syndrome, CRPS, RSI, reflex sympathetic dystrophy are all different names for the same problem. There are multiple causes and risk factors for developing chronic pain, and we are becoming better at identifying these early. The adage ... Read More

February 7, 2019 By Jai Sungaran in Arthritis, Hand & Wrist, Joint pain, Nerve injury, Rehabilitation, Sporting injury, trauma, Work injury

Why are my fingers so stiff?

Diabetes is a systemic condition with multiple areas involved. These can range from eye, kidney and circulation problems, as well as nerve issues. The "diabetic foot" has always been a concern for patients and their doctors, but the diabetic hand has not gained enough recognition as yet. The diabetic hand includes diabetic-related conditions like (LJM) or limited joint mobility, but also non diabetic conditions like trigger finger, carpal tunnel compression and Dupuytren's contracture. LJM ... Read More

May 16, 2018 By Jai Sungaran in Diabetes, Hand & Wrist, Joint pain

When is the right time to have carpal tunnel surgery?

This is a common question I hear from my patients. Surgery is a daunting prospect for anyone, and taking that first step by consulting with a Surgeon can be quite difficult. It may feel like you don't have any other option but to have an operation, but this may not necessarily be the case. Some patients may be better managed with splints, Hand therapy or even targeted cortisone injections. Carpal tunnel syndrome is a result of compression of the main nerve to the hand (median nerve) that ... Read More

April 17, 2018 By Jai Sungaran in corticosteroid, Hand & Wrist, Injections, Nerve injury, Work injury

What should I do with my clicky finger?

Trigger digits are a common condition that patients present with. Usually it is more a nuisance problem, but sometimes when a finger "locks" and stays in a flexed position it can lead to permanent damage to the joint and reduce the likelihood of regaining the motion in the finger. A trigger finger or thumb is caused by thickening of the covering sheath through which a flexor tendon runs. The A1 pulley thickens and causes friction against the tendon below. This leads to a cycle of ... Read More

June 28, 2017 By Jai Sungaran in corticosteroid, Hand & Wrist, Injections, Joint pain, Tendon, Work injury

Tennis Elbow – steroid injection or not?

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Many people ask why they have this when they don't even play tennis! Because it is an overuse condition, it can be brought on by many different actions, ranging from repetitive exercise, lifting at work or at home. Some occupations are at a higher risk such as plumbers, carpenters and painters. With regards to tennis, forceful groundstrokes where the wrist is held still against an extended elbow ... Read More

August 24, 2016 By Jai Sungaran in corticosteroid, Elbow, Hand & Wrist, Injections, Joint pain, Sporting injury

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