"The natural healing force within each of us is the greatest force in getting well."

–Hippocrates

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GP Active Learning Module

Looking forward to our GP Active Learning Module tomorrow. The hand and wrist program will cover arthritis of the thumb & wrist, and nerve compressions such as carpal tunnel and cubital tunnel syndromes. Being an ALM, it will be a great format for interactive case discussion and hands-on teaching.

October 19, 2018 By Jai Sungaran in Developments, Hand & Wrist, Nerve injury, Rehabilitation, Sporting injury, Tendon, Work injury

What is De Quervain’s tendinitis?

De Quervain's tenosynovitis is a painful condition of the thumb and wrist due to inflammation of two tendons. It seems to be more common in women than men, and there are multiple causes. Pregnant women and new mothers are a high risk group probably because of the generalised increased swelling, but also due to poor posture. This is especially noticeable when carrying the newborn, or positioning for feeding. Wrist and thumb flexion together with ulnar deviation (moving the wrist towards ... Read More

September 19, 2018 By Jai Sungaran in Hand & Wrist

What should I do with my clicky finger?

Trigger digits are a common condition that patients present with. Usually it is more a nuisance problem, but sometimes when a finger "locks" and stays in a flexed position it can lead to permanent damage to the joint and reduce the likelihood of regaining the motion in the finger. A trigger finger or thumb is caused by thickening of the covering sheath through which a flexor tendon runs. The A1 pulley thickens and causes friction against the tendon below. This leads to a cycle of ... Read More

June 28, 2017 By Jai Sungaran in corticosteroid, Hand & Wrist, Injections, Joint pain, Tendon, Work injury

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